Gym, Fitness & Nutrition at The Sitwell Arms

Achieve goals like never before with sustainable programmes


We are closed during the current pandemic. Please see our home page for further details.

We offer a wide range of equipment and impressive class timetable with fantastic instructors who will certainly motivate you and provide you with a fun and effective workout.

Amongst our team we have qualified personal trainers and nutritionists who can design you an exercise programme and plan around your lifestyle and goals. We have helped so many clients in achieving their fitness goals and we understand everyones is unique!

We can offer
Gym Membership
Fitness Classes
Personal Training
Nutrition Plans
Lifestyle Advise
On-line Programmes

View our tariff list to find the one most suitable for you.

Buy 6 months full membership for only £99! (works out at only £4.13 a week!)

Make your health and fitness dreams a reality! Be Well with the Sitwell!
Limited offers only available until 31st March 2020! Call 01246 435226 now to grab yours!
What are you waiting for??

Ask about our offers


Various membership options to suit individual requirements

Various memberships are available with some tariffs payable in full on the day of joining to give you the best value for money option, or if prefered you can choose to pay monthly.

All memberships include full use of all the gym facilities and all the class’s on the timetable.

BACK BY POPULAR DEMAND! Pay & Play is available to non members on classes and access to the gym at just £6 per session.

Individual Nutrition Plans

For further information regarding a personalised diet plan and quote, or to find out more about our “Body Project” where clients are getting insane

I am interested in your nutrition programmes 
Meet the Team

We have various qualified instructors for personal training, classes & gym programmes, email to arrange a call back form one of our friendly team.

Personal Training

We can provide Personal Training sessions for all abilities.
Starting from £28 per hour, with special offers on block bookings / advanced payments.

email us now 

Inspiring classes available for all abilities

Fitness Classes

A studio class timetable is available to members, offering fun classes for all abilities. Download a class timetable for further details and full class descriptions.

The gym is a friendly, comfortable environment which encourages people to get in better shape and stay healthy.


Equipment Induction
If you are new to a gym environment or haven’t previously used Life Fitness equipment, it is advisable to book an induction with one of the team who will safely demonstrate how to use the equipment at a cost of £25.

Fitness Programmes
The ‘Gym & Fitness’ Team encourage all clients to use a tailored fitness programme with regular reviews. This will be written for you as an individual with your unique goals in mind. Each programme costs £25.

Personal Training
Is available by the ‘Gym & Fitness’ team at an hourly rate of £28. Book and pay for a course of 5 and get the 6th FREE. Tailored programmes will ensure you reach your health & fitness goals sooner. Click on the link below and arrange for one of our friendly trainers to call you back.

Book An Induction/Personal Training Session
Gym & Fitness Opening Times

Monday to Thursday 6am – 10.00pm
Friday – 8.00pm
Saturday & Sunday 8.00am – 5.00pm

Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods.

Gym Tariff's

Find the tariff that suits you or you can pay a one off fee of £6 to use the gym or participate in a class

More Info
Class Timetable

Find out when our wide range of classes are on here.

More Info