Gym, Fitness & Nutrition at The Sitwell Arms

Achieve goals like never before with sustainable programmes


We are closing our doors at 10pm Wednesday 4th November and will reopen Thursday 3rd December 2020 due to Covid19 Lockdown number 2! May we take this opportunity to thank you, our lovely loyal customers, for all of your support and kindness at this difficult time. We will be operating a TAKEAWAY and DELIVERY service every Thursday, Friday, Saturday and Sunday throughout lockdown. For more details click the link below. If you need to speak to a member of staff then please message us on here or email:

Please email with any queries.

We can offer
Gym Membership
Fitness Classes (temporary unavailable)
Personal Training
Nutrition Plans
Lifestyle Advise

View our tariff list to find the one most suitable for you.

Make your health and fitness dreams a reality! Be Well with the Sitwell!

Follow us on FaceBook for workouts, general health tips and special offers.

Ask about our offers


Various membership options to suit individual requirements

Various memberships are available with some tariffs payable in full on the day of joining to give you the best value for money option, or if prefered you can choose to pay monthly.

All memberships include full use of all the gym facilities and all the class’s on the timetable.

BACK BY POPULAR DEMAND! Pay & Play is available to non members on classes and access to the gym at just £6 per session.

Meet the Team

We have various qualified instructors for personal training, classes & gym programmes, email to arrange a call back form one of our friendly team.

Personal Training

We can provide Personal Training sessions for all abilities.
Starting from £28 per hour, with special offers on block bookings / advanced payments.

email us now 

Inspiring classes available for all abilities

Fitness Classes

A limited class timetable is available to members and non members, offering fun classes for all abilities. Download a class timetable for further details below.

The class environment is comfortable and friendly while encourages people to get in better shape and stay healthy. We are following many guidleines and practicing safely to ensure we are minimising the risk of spreading covid 19.

Masks must be worn to and from the gym, all equipment being used during the class will be fully sanitized. Sanitizing stations are provided accordingly.


Equipment Induction
If you are new to a gym environment or haven’t previously used Life Fitness equipment, it is advisable to book an induction with one of the team who will safely demonstrate how to use the equipment at a cost of £25.

Fitness Programmes
The ‘Gym & Fitness’ Team encourage all clients to use a tailored fitness programme with regular reviews. This will be written for you as an individual with your unique goals in mind. Each programme costs £25.

Personal Training
Is available by the ‘Gym & Fitness’ team at an hourly rate of £28. Book and pay for a course of 5 and get the 6th FREE. Tailored programmes will ensure you reach your health & fitness goals sooner. Click on the link below and arrange for one of our friendly trainers to call you back.

Book An Induction/Personal Training Session
Gym & Fitness Opening Times

Monday to Thursday 6am – 10pm
Friday – 10pm
Saturday & Sunday 6am – 10pm

Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods.

Gym Tariff's

Find the tariff that suits you or you can pay a one off fee of £6 to use the gym or participate in a class

More Info
Studio Timetable

We are offering a limited timetable for the time being.
Bookings can be made 1 week in advance.
Please view below.

View Timetable